Real self-defense — no magic, just jiu-jitsu

The fighting system that police forces, militaries and ordinary people choose when they want to know they are genuinely safe — in Tel Aviv and Netanya.

Why Gracie Jiu Jitsu?

The system was developed with one purpose: to let a smaller or untrained person defend themselves against an attacker who is bigger and stronger. Leverage, position and technique — not raw strength. You train with a partner who simulates real resistance in every session, so that self-defense becomes reflex.

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Self-defense classes in Tel Aviv and Netanya

Classes for men and women from age 14 and up, with no previous experience needed. Tel Aviv — daily classes. Netanya — Sunday, Wednesday and Friday. A dedicated women's group runs in Tel Aviv. Head instructor: Professor Itay Leibovich — black belt in Gracie Jiu Jitsu, 36 years of experience, 16 years of teaching, founder of the largest network in Israel with 8 branches.

Classes are taught in Hebrew, but our instructors speak fluent English and a large part of our members are English speakers. On Saturday nights we run a class taught in English by Philip Paul.

 

Frequently asked questions

Do I need to be fit to start?

No. Fitness is built through the training. The techniques are based on leverage and timing, not raw strength.

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Is it suitable for complete beginners?

Absolutely. You can join at any stage. Most people feel real confidence after two to three months of regular training.

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Is jiu-jitsu suitable for women?

Yes — precisely because it does not rely on strength. A dedicated women's group runs in Tel Aviv: women only, in a supportive and protected atmosphere.

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Is there self-defence training in Netanya?

Yes. Classes in Netanya on Sundays, Wednesdays and Fridays, for men and women. Trial class with no commitment.

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What is the difference between jiu-jitsu and karate or kickboxing?

Strikes require strength and speed. Jiu-jitsu gives you control both standing and on the ground — which makes it more effective for ordinary people, even against a big, strong attacker.

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How long does it take to develop real ability?

At a pace of 2-3 sessions a week, most people can handle opponents 20 kilos heavier than them after around a year.

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From what age can you train?

From age 14 and up, men and women alike.

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Are classes taught in English?
Classes are taught in Hebrew, but our instructors speak fluent English and a large part of our members are English speakers. On Saturday nights we run a class taught in English by Philip Paul.

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To book a trial class with no commitment: 055-9212-431 · Tel Aviv · Netanya · 8 branches