ג'יו ג'יטסו ברזילאי - Brazilian Jiu Jitsu

<script type="application/ld+json"> { "@context": "https://schema.org", "@type": "FAQPage", "mainEntity": [ { "@type": "Question", "name": "Who are the instructors?", "acceptedAnswer": { "@type": "Answer", "text": "Classes run under the direction of Professor Itay Leibovich, a 3rd degree black belt in Brazilian Jiu-Jitsu and one of the most experienced instructors in Israel. Itay has over 36 years of experience in martial arts and over 16 years of professional teaching, with students at every level, from complete beginners to professional competitors." } }, { "@type": "Question", "name": "What do you learn in class?", "acceptedAnswer": { "@type": "Answer", "text": "In the early stages the emphasis is on building a correct foundation: movement, body control, falling, basic escapes, self-defence principles, and getting familiar with ground positions and the clinch. After that you learn throws and takedowns, joint locks and chokes, transitions between positions, control from the top and from the back, escaping inferior positions, working against a bigger and stronger opponent, strategy and timing, and sparring." } }, { "@type": "Question", "name": "Can I start with no experience?", "acceptedAnswer": { "@type": "Answer", "text": "Yes. Most of our members start with no previous martial arts background." } }, { "@type": "Question", "name": "Is the training aggressive?", "acceptedAnswer": { "@type": "Answer", "text": "Training is intense but controlled and safe, and adapted to each person's level." } }, { "@type": "Question", "name": "Do I need to be fit?", "acceptedAnswer": { "@type": "Answer", "text": "No. Fitness is built through the training itself." } }, { "@type": "Question", "name": "Are there classes aimed at competition?", "acceptedAnswer": { "@type": "Answer", "text": "Yes. Anyone who wants to compete gets a suitable track and support alongside the regular classes." } }, { "@type": "Question", "name": "Is it suitable for self-defence?", "acceptedAnswer": { "@type": "Answer", "text": "Absolutely. Brazilian Jiu-Jitsu is considered one of the most effective self-defence systems in the world, particularly in close-contact and ground situations." } }, { "@type": "Question", "name": "Is this Brazilian Jiu-Jitsu or Gracie Jiu Jitsu?", "acceptedAnswer": { "@type": "Answer", "text": "We teach Gracie Jiu Jitsu — the classical version developed by the Gracie family with an emphasis on self-defence, alongside the competitive sporting side." } }, { "@type": "Question", "name": "Are classes taught in English?", "acceptedAnswer": { "@type": "Answer", "text": "Classes are taught in Hebrew, but our instructors speak fluent English and a large part of our members are English speakers. On Saturday nights we run a class taught in English by Philip Paul." } } ] } </script>