Striking - סטרייקינג

[H3] What is striking? An umbrella term for styles in which you strike — classical boxing, Muay Thai and kickboxing. You use punches, elbows, kicks and knees. [H3] Do I need previous experience? No. Classes are built up gradually and suit people who have never trained before. [H3] What equipment do I need and where do I buy it? Striking classes are done with protective equipment — gloves, shin guards and a mouthguard. The academy keeps all the equipment on site for purchase, at a high standard and at fair prices. [H3] Where do striking classes take place? In Tel Aviv, striking classes run twice a week. In Netanya there is an MMA session twice a month that includes striking. [H3] How does striking fit together with jiu-jitsu? Jiu-jitsu gives you the ground and the control, striking gives you the standing game. Together they cover every dimension of fighting — and that is exactly what builds an MMA fighter. [H3] Are classes taught in English? Classes are taught in Hebrew, but our instructors speak fluent English and a large part of our members are English speakers. On Saturday nights we run a class taught in English by Philip Paul.