Side control scores zero points in competition, and in judo it wins matches. What side control is in jiu jitsu, how to hold it with position rather than strength, and how to escape it.
A new student holds the mount for about two seconds. How to get to mount in jiu jitsu, how to keep it with balance rather than strength, and how to escape it under a heavier opponent.
Itay Leibovich
Oct 114 min read
Israeli Academy of Brazilian Jiu-Jitsu and MMA Blog Articles by Professor Itay Leibovich