"I'm 43, a father of three. Is there any point in me starting?" The question I get every week, and the answer that surprises everyone: in Brazilian Jiu-Jitsu, starting after 35 comes with the biggest advantages of all.
Itay Leibovich
8 hours ago14 min read
Israeli Academy of Brazilian Jiu-Jitsu and MMA Blog Articles by Professor Itay Leibovich